Vinna was recommended to me by my physical therapist after treatment of my latest hockey injury. My goals were to prevent future injury and be able to continue doing activities I enjoy. Going in, I already knew of some mobility issues that were causing pain, but Vinna’s initial assessment identified a few weaknesses that I wasn’t aware of. After just two months of training, I’ve already seen (and felt) noticeable improvements, both in and out of the gym.

I like the individually-tailored workouts, which balance mobility, strength, and conditioning, based on my needs and objectives. The semi-private training model provides one-on-one guidance whenever I need it, but also gives me the opportunity to work independently at my own pace. The variety of small-group classes are a great option to add more of whatever you want on a week-by-week basis.

Working with Lani and Cole has been great! Besides being well-educated and certified, they are welcoming, kind, personable, and patient.

I’ve found Vinna to be well run and a pleasant place to spend time. The gym is kept immaculately clean and organized. The app and on-line portal make scheduling a breeze (you can have your Vinna appointments automatically synced to your phone’s calendar). Parking is right by the door.

I highly recommend Vinna if you want to improve the way you feel when you move.

-Jason