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After a hockey injury, my physical therapist recommended Vinna to help prevent future issues and keep me active. Their assessment identified mobility and strength weaknesses I wasn’t aware of, and I’ve already seen real improvements in just two months. The personalized workouts and semi-private training offer great balance and support. Lani and Cole are knowledgeable, welcoming, and easy to work with. The gym is clean, well-run, and easy to schedule through their app.
– Jason
-Michelle
Customized program
Improved mobility
Moving your body more efficiently
Increased strength
When I started working out at Vinna my lower back and my knees were a mess. I was very tight and in quite a bit of pain. Within just six weeks, both are feeling great again! My balance is improving and my overall strength seems to be improving as well with each passing week. If you are wanting to move better and feel better, head to toe, Vinna is a great place to start.
-Lesley C.
I love Vinna! I walked in with a devastating hamstring injury. After working with their amazing trainers, this winter I am skiing with no fear and extra confidence. I am stronger, slimmer and better mobility. Have I mentioned the community? The people are the best and keep me accountable to showing up!
-Susan S.
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