Call or Text:
952.260.7072
Move better
Get strong
Live better
Once you feel better moving through everyday life, we’ll support you in reaching your personal goals - whatever they may be:
- Hitting the golf course without discomfort
- Hiking your favorite trails
- Getting back to tennis or pickleball
- Staying strong and steady for hunting trips
- Water skiing at the lake
- Keeping up with your grandkids
Our goal is simple: to help you feel good in your body so you can enjoy the activities - and people - you love most.
Accomplish Membership
Perform Membership
Vinna on the move
RMR(Resting Metabolic Rate) or AMR (Active Metabolic Rate) assessment
Your Fitness. Your Pace. With Vinna by Your Side
At Vinna Fitness, we specialize in personal training for adults 40 and over. Our programs are designed to help you move with ease, build strength, and feel more confident in your body - without pushing you beyond what’s right for you.
With over 20 years of experience in functional fitness, we take a thoughtful, personalized approach. Your coach will assess your mobility, understand your goals, and create a plan tailored to your needs.
Getting started is simple:
✔️ Step 1: Book a free 15-minute call to learn more
✔️ Step 2: Visit us for your strategy session and movement screen
✔️ Step 3: Begin a training program that fits your life, whether in person or remotely
We’re here to support your progress, your pace, and your long-term health.
STEP 1
Schedule a Call
STEP 2
Strategy Session
STEP 3
Choose Your Own Adventure
STEP 1
Schedule a call
STEP 2
Strategy Session
STEP 3
Choose Your Own Adventure
When I started working out at Vinna my lower back and my knees were a mess. I was very tight and in quite a bit of pain. Within just six weeks, both are feeling great again! My balance is improving and my overall strength seems to be improving as well with each passing week. If you are wanting to move better and feel better, head to toe, Vinna is a great place to start.
-Lesley C.
I love Vinna! I walked in with a devastating hamstring injury. After working with their amazing trainers, this winter I am skiing with no fear and extra confidence. I am stronger, slimmer and better mobility. Have I mentioned the community? The people are the best and keep me accountable to showing up!
-Susan S.
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