Memberships

Personal Training Membership Packages

People working out at a fitness studio.

By utilizing our services at Vinna Fitness, you can transform your life as you improve your mobility and reduce your everyday aches and pains. We feature three monthly personal training packages for our clients that offer various gym benefits. Each membership starts with a Functional Movement Screen (FMS), which allows our trainers to learn how your mobility and pain levels impact your life so we can create your personalized program just for you. In addition to efficient whole body-workouts and training that respects the unique body you have with your unique goals in mind, you will also receive a plan progression every 6 weeks. 

Accomplish

$260/MONTH*

  • SEMI-PRIVATE TRAINING
  • 1x/week individualized semi-private coaching
  • Individualized program design based on screening
  • Homework exercises for maintenance
  • Unlimited group classes
  • Scheduled open gym

Perform

$397/MONTH*

  • SEMI-PRIVATE TRAINING
  • 2x/week individualized semi-private coaching
  • Individualized program design based on screening
  • Homework exercises for maintenance
  • Unlimited group classes
  • Scheduled open gym

Win (Best Value)

$557/MONTH*

  • SEMI-PRIVATE TRAINING
  • 3x/week individualized semi-private coaching
  • Individualized program design based on screening
  • Homework exercises for maintenance
  • Unlimited group classes
  • Scheduled open gym

At Vinna Fitness, we want you to move and feel better for life. By taking advantage of our personal training memberships, you can rid your body of aches and pains, while building strength for your later years. By choosing one of our three packages, you can dedicate the time you need to get the movement you desire and the results you want.

We are FMS Certified

In each of our three personal training packages at Vinna Fitness, we utilize what is called Functional Movement Screen. With our certified trainers, you will go through FMS assessments before beginning any sort of training. During this assessment, we’ll have you perform seven different movements so we can analyze your body movements.

FMS breaks down your movement capabilities into three categories: optimal, acceptable, or dysfunctional. The FMS assessment allows our team to better understand how your body moves and functions so we can create a personalized program just for you. Your program is designed to add mobility to your everyday life, as well as add to your quality of life by improving your weaknesses while bettering your strengths.

What Can Vinna Do For You?

At Vinna, our coaches all have advanced edcucation in athletic training, physical therapy, strength and conditioning and corrective exercise and have spent years helping clients feel and move better. By using individualized approaches, we can help you learn how your body moves, and strengthen it from there.

At Vinna Fitness, our trainers offer a variety of services designed to help each client improve how they feel and move every single day.

Start Your Program

When you choose Vinna Fitness, our training staff will walk you through a Functional Movement Screen and conduct other assessments. From there, our trainers will create a detailed, individualized personal training plan for you.

Apply Our Advanced Training

At Vinna Fitness, our trainers have degrees from multiple disciplines in related fields, in addition to continuing education and multiple certificiations, including Functional Movement Screens. All of this allows us to better understand how each person moves.

Treat Aches and Pains

Aches and pains are part of everyday life, but you may reach a point when they’re too much. By taking care of your body and strengthening it properly, your aches and pains will gradually disappear.

Help You Get Back Your Mobility

By participating in your weekly semi-private sessions, you can strengthen your body and improve mobility. Our programs are designed to restore your mobility and reduce pain so you can live a more functional life.

 

Schedule A Free Strategy Session

We offer a free strategy session and two weeks of free training so you can make up your mind. We break down your health history and cultivate a program for you. With your free two-weeks, you’ll receive a strategy session, and two semi-private training sessions per week. Call us at 952-426-3963, or message us on our contact page.

COME VISIT US, AND START YOUR FREE 2-WEEK TRIAL TODAY

giving you the mobility you want and movement for life