We empower you to move better, gain strength, and enjoy life.

Personal training in St. Louis Park

  • Move better

  • Get strong

  • Live better

Not sure what to do?

Talk to us. Once we’ve got a solid foundation of mobility, stability and strength in place, we can talk about performance.

What are your fitness goals for?

-Golf

-Hiking

-Tennis

-Hunting

-Water skiing

-Playing with your grandkids

We want to help you live your best life with the ability to do all the things you love.

The Vinna Fitness Difference

Becoming a member of Vinna Fitness is your opportunity to learn from the best in the business. Each of our elite coaches has been educated in topics such as physical therapy, athletic training, corrective exercise, strength and conditioning, and more. We take an individualized approach to fitness, and we are experts at helping people move better

The Vinna Fitness Difference

Becoming a member of Vinna Fitness is your opportunity to learn from the best in the business. Each of our elite coaches has been educated in topics such as physical therapy, athletic training, corrective exercise, strength and conditioning, and more. We take an individualized approach to fitness, and we are experts at helping people move better.

Accomplish Membership

Our personal training sessions are done in a semi-private format. You get all the individualized programming but get to hang out with other members of the Vinna community at the same time with one of our trainers.

Perform Membership

Our personal training sessions are done in a semi-private format. You get all the individualized programming but get to hang out with other members of the Vinna community at the same time with one of our trainers.

Vinna on the move

Our app allows easy and convenient training with demonstration videos from our coaches to ensure your form is always correct. Talk to us today about how it can benefit your training plan (especially if you can’t get to the gym in person).

Accomplish Membership

Functional Movement Screen

Personalized program design

Up to 5 semi-private sessions per month

Unlimited access to in-person classes, virtual classes, and recorded classes

Scheduled open gym and app access

Perform Membership

Functional Movement Screen

Personalized program design

Up to 9 semi-private sessions per month

Unlimited access to in-person classes, virtual classes, and recorded classes

Scheduled open gym and app access

Vinna on the move-App based coaching

Functional Movement Screen-in person or virtually

Personalized program design via app for the ability to do your workout wherever you choose.

Access individual programs with demo exercises on the days that best suit you

Upload photos and videos so our coaches can check your form and give feedback

Send questions or comments via the app

Developed By Vinna Fitness. Designed to keep you moving

We’ve always been innovators in the fitness industry. Our personal training memberships are designed to transform your life by helping you regain mobility, build strength, reduce your aches and pains, and increase function. We’ve been functional fitness training for more than 20 years and we know that what we do works.

The first step is to schedule a 15 minute informational call. If you want to work with us, we'll schedule your strategy session. Our trainers will assess your mobility and start developing a plan to help you achieve your fitness goals. Our new range of personal training options use technology to ensure you’re always able to train, even if you can’t stop by the gym in person.

How To Get Started

STEP 1

Schedule a Call

Let's get to know each other and discuss how we may support you

STEP 2

Strategy Session

While you're in the gym, we will discuss your goals and health history. We will then take you through our Movement Screen

STEP 3

Choose Your Own Adventure

Choose the best coaching option for you to achieve your goals based on your assessment and health history

How To Get Started

STEP 1

Schedule a call

Let's get to know each other and learn how we can help.

STEP 2

Strategy Session

We will discuss your goals and health history and take you through the Functional Movement Screen to figure out the best program for you.

STEP 3

Choose Your Own Adventure

Select the training option works best for you.

What Our Clients Say About Us

When I started working out at Vinna my lower back and my knees were a mess. I was very tight and in quite a bit of pain. Within just six weeks, both are feeling great again! My balance is improving and my overall strength seems to be improving as well with each passing week. If you are wanting to move better and feel better, head to toe, Vinna is a great place to start.When I started working out at Vinna my lower back and my knees were a mess. I was very tight and in quite a bit of pain. Within just six weeks, both are feeling great again! My balance is improving and my overall strength seems to be improving as well with each passing week. If you are wanting to move better and feel better, head to toe, Vinna is a great place to start.

-Lesley C.

Jane Doe

I love Vinna! I walked in with a devastating hamstring injury. After working with their amazing trainers, this winter I am skiing with no fear and extra confidence. I am stronger, slimmer and better mobility. Have I mentioned the community? The people are the best and keep me accountable to showing up!

-Susan S.

Jane Doe

Move Better. Live Better.

Contact Us

Email
info@vinnafitness.com

Address

3550 Dakota Ave S Ste B, St. Louis Park MN 55416

Phone Number:

+1 952-260-7072

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