At Vinna Fitness, we deliver a higher standard of personal training for adults aged 40 and older in St. Louis Park, Minnesota. Our mission is to help you move better, build strength, and improve your quality of life through personalized, evidence-based fitness coaching.

Our certified coaches have advanced backgrounds in sports medicine, athletic training, and functional movement. Each member of our team is committed to ongoing education and holds additional certifications in specialized areas of fitness and rehabilitation.

We take the time to understand your health history, current capabilities, and personal goals. During your initial strategy session, we’ll guide you through a Functional Movement Screen (FMS) to identify movement patterns, limitations, and areas of strength. This allows us to develop a customized training plan that emphasizes injury prevention, proper movement mechanics, and long-term progress.

At Vinna Fitness, we don’t offer generic workouts. We provide structured, goal-oriented coaching that meets you where you are—so you can train with confidence, improve safely, and enjoy lasting results.