We empower you to move better, gain strength, and enjoy life.

Personal Training in St. Louis Park, MN

  • Move better

  • Get strong

  • Live better

The benefits of personal training:

Working with our knowledgeable personal trainers gets you a customized plan along with the accountability needed to stay motivated and create healthy habits.

  • Decrease aches and pains

  • Gain confidence

  • Live healthier

What we do

Vinna Fitness is the premier destination for functional fitness training, specializing in empowering individuals aged 40 and above, including busy parents and professionals, to manage pain and enhance daily activities.

Our customized programs, carefully crafted for each individual, prioritize safety and serve as a personalized bridge between Physical Therapy with a return to your preferred activities.

Whether you're a seasoned fitness enthusiast or a beginner, we are dedicated to improving movement quality, building strength, and instilling confidence, ultimately enabling our clients to move better and live better.

Retired

You finally have the time to take care of yourself and prepare for the next chapter in life.

Busy Professional

Take the time to keep your fitness on track so you can have the energy for friends and family.

Household CEO

Taking care of the household is hard work, let's make it easier.

What we do

Vinna Fitness is the premier destination for functional fitness(personal) training, specializing in empowering individuals aged 40 and above, including busy parents and professionals, to manage pain and enhance daily activities.

Our customized programs, carefully crafted for each individual, prioritize safety and serve as a personalized bridge between Physical Therapy with a return to your preferred activities.

Whether you're a seasoned fitness enthusiast or a beginner, we are dedicated to improving movement quality, building strength, and instilling confidence, ultimately enabling our clients to move better and live better.

Retired

You finally have the time to take care of yourself and prepare for the next chapter in life.

Busy Professional

Take the time to keep your fitness on track so you can have the energy for friends and family.

Household CEO

Taking care of the household is hard work, let's make it easier.

Let's get started

STEP 1

Schedule a call

Let's get to know each other and discuss how we may support you

STEP 2

Strategy Session

While you're in the gym, we will discuss your goals and health history. We will then take you through our Movement Screen

STEP 3

Choose Your Own Adventure

Choose the best coaching option for you to achieve your goals based on your assessment and health history

Let's get started

STEP 1

Schedule a call

Let's get to know each other and discuss how we may support you

STEP 2

Strategy Session

While you're in the gym, we will discuss your goals and health history. We will then take you through our Movement Screen

STEP 3

Choose Your Own Adventure

Choose the best coaching option for you to achieve your goals based on your assessment and health history

Lani V.

Owner/coach

Cole

COACH

Tim

COACH

Katie

COACH

What Our Clients Say About Us

When I started working out at Vinna my lower back and my knees were a mess. I was very tight and in quite a bit of pain. Within just six weeks, both are feeling great again! My balance is improving and my overall strength seems to be improving as well with each passing week. If you are wanting to move better and feel better, head to toe, Vinna is a great place to start.When I started working out at Vinna my lower back and my knees were a mess. I was very tight and in quite a bit of pain. Within just six weeks, both are feeling great again! My balance is improving and my overall strength seems to be improving as well with each passing week. If you are wanting to move better and feel better, head to toe, Vinna is a great place to start.

-Lesley C.

Jane Doe

I love Vinna! I walked in with a devastating hamstring injury. After working with their amazing trainers, this winter I am skiing with no fear and extra confidence. I am stronger, slimmer and better mobility. Have I mentioned the community? The people are the best and keep me accountable to showing up!

-Susan S.

Jane Doe

Move better. Live better

Contact Us

Email
info@vinnafitness.com

Address

3550 Dakota Ave S Ste B, St. Louis Park MN 55416

Phone Number:

+1 952-260-7072

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