We are pleased to present below all posts archived in 'August 2020'. If you still can't find what you are looking for, try using the search box.
We’re back and safer than ever at Vinna Fitness! Click to learn how we’re prioritizing the health and safety of our members during the pandemic.
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Mobility training is a critical component of a well-rounded training plan, and if you’re not performing it, you’re at a higher risk for injury. Click to learn what you need to know about the importance of mobility training.
giving you the mobility you want and movement for life